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Through the use of Natural Nutritional Consultations and Detoxification Avenues, including Colon Hydrotherapy (Colonics), Detox Foot Spa, Chi Machines, Far Infrared, Alkaline Water, and other methods, we, at Nature's Best Wellness Center, help you find the most effective way to nourish and detoxify the body naturally, thus enabling the body to more efficiently achieve the goal of total health.

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Juice Recipes



Carrot/Apple
50/50 mixture
Approx. 2 lb organic carrots
and 3 Granny Smith apples

Carrot/Apple/Beet
Approx. 2 lb. Organic carrots,
3 Granny Smith apples and 1/2 beet with the greens

Beet/Apple
1/2 beet with the greens and
3-4 Granny Smith apples
(drink no more than 2 of these per day)

Celery/Apple
2 ribs celery
4 Granny Smith apples

Lemonade
1/2 lemon, with the skin
4 Granny Smith apples

Green Juice
Use a variety of  "greens" with a Granny Smith apple for each glass of juice made or you can use the following recipe:
1/2 green pepper
4 leaves watercress
2 leaves red cabbage
2-3 small inner leaves chard
4 romaine leaves
4-5 leaves escarole
2 carrots
1 Granny Smith apple

Adding a small amount (1/4 in. slice) of ginger to the Carrot/Apple juice is also very good for inflammation and for respiratory issues.

These are just a few of the many different juices that can be used.  Any type of vegetable can be juiced and each provide a variety of nutrients so it is a good idea to experiment once in a while.

Try to use as much organic produce as possible; also the fresher the produce, the more nutrients available and the more superior the juice will be in both taste and nutritional quality.

 

Juicing Books
(for more good juice recipes)

Fresh Vegetable and Fruit Juices
By Dr. Norman Walker

The Juiceman's Power of Juicing
By Jay Kordich