Whole Grain Tabbouleh
3 cups Kamut, cooked
2 cups plum tomatoes, seeded anddiced
2 cups cucumber, seeded and diced
1 cup parsley sprigs, finely chopped
1/2 cup red onion, finely chopped
1/3 cup mint sprigs, finely chopped
3 Tbs olive oil
3 small garlic cloves, minced
5 Tbs lemon juice, fresh
In large bowl, combine grains, tomatoes, cucumber, parsley, onion and mint. Drizzle oil, minced garlic and 3 Tbsp lemon juice, combined, over mixture while you stir. Add additional lemon juice if necessary to give salad a nice puckery edge.
2 cups plum tomatoes, seeded anddiced
2 cups cucumber, seeded and diced
1 cup parsley sprigs, finely chopped
1/2 cup red onion, finely chopped
1/3 cup mint sprigs, finely chopped
3 Tbs olive oil
3 small garlic cloves, minced
5 Tbs lemon juice, fresh
In large bowl, combine grains, tomatoes, cucumber, parsley, onion and mint. Drizzle oil, minced garlic and 3 Tbsp lemon juice, combined, over mixture while you stir. Add additional lemon juice if necessary to give salad a nice puckery edge.